Time: 10:15-12:15 (lesson starts at 10:30)
Capacity: 4 students
Fee: 3,300 yen (6-pass ticket set: 18,500 yen, 12-pass ticket set: 34,000 yen)
Things to bring: bath towel, face towel, drink

＊After the session, let’s share your physical and mental concerns over a cup of seasonal tea.

-Tuesday, January 28, “Rest”
The ultimate in relaxation and active rest.

-Tuesday, February 25, “Deep Breathing”
The importance of breathing and deep breathing

-Tuesday, March 25, “MANA (Energy)”
Feeling MANA flowing through the body

-Tuesday, April 22, “Love for Yourself”
Time to honor your body an work on yourself.

-Tuesday, May 27, “Balance”
Be aware of the balance between stillness and movement

-Tuesday, June 24, Special Lesson “Chakra Awareness” (+1,000 yen)
Become aware of your chakras while stretching.Chakra cleaning session included.

-Tuesday, July 22, “Refresh”
Clear your thoughts and turn your awareness from your head to your heart.

-Tuesday, August 26, “Storing”
Bringing awareness to the bones, storing energy.

-Tuesday, September 30, “Dialogue with Yourself”
Words to yourself, inside and outside of yourself

-Tuesday, October 28, “Dialogue with the Body”
Words to the body, feeling the body

-Tuesday, November 25, “Desire”
Relaxing the body, knowing what you want

-Tuesday, December 16, Special Lesson “Self Love” (+1,000 yen)
To work on oneself, to heal oneself.　Includes Reiki healing session.

YAMAOKA   YUKI

In her early 20’s, she was feeling conflicted and uncomfortable about how to live a happy life.When she was feeling conflicted and uncomfortable with her life, she discovered the ancient Hawaiian way of thinking and Lomi Lomi (traditional oil treatment).In 2018, she opened her own salon, manawa.

・Kanahu Bodywork Lomi Lomi Therapist
・Hawaiian Stretch Instructor
・Mana card course / Reiki course
・Mental Health Worker/Social Worker